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Shisha tobacco is made from tobacco leaves, molasses, and fruit flavorings

Cruz, sitting cross-legged under a shady palm shelter surrounded by piles of leaves, said: Of course I dont want my daughters playing and sleeping next to the tobacco, but I have no one to leave them with in the Sierra and we need money or else well eat only beans, tortillas, eggs and instant noodles every single day. A few metres away, the girls dart in and out of the hanging sartas with their 11-year-old cousin, squealing with giggles

Next Steps: You should be proud every time you hit a quit smoking milestone

Hence, stopping smoking using lower milligram nicotine patches is a safer option than continuing smoking